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Fruit Swirls Sweetened Multigrain Cereal

Carbs in Giant Fruit Swirls Sweetened Multigrain Cereal

Giant Fruit Swirls Sweetened Multigrain Cereal (1 cup) contains 25g total carbs, 22g net carbs, 1g fat, 1g protein, and 110 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

1 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 29g

Nutrient

Value

Calories

110 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Magnesium

8 mg
Phosphorus

20 mg
Potassium

30 mg
Sodium

135 mg
Zinc

3.8 mg
Folate

200 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

15 mg
Vitamin D

2.5 mcg