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Carbs in Giant Fruit Swirls Sweetened Multigrain Cereal
Giant Fruit Swirls Sweetened Multigrain Cereal (1 cup) contains 25g total carbs, 22g net carbs, 1g fat, 1g protein, and 110 calories.
Net Carbs
22 g
Fiber
3 g
Total Carbs
25 g
Protein
1 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 29g
Nutrient
Value
Calories
110 kCal
Total Carbs
25 g
Net Carbs
22 g
Fiber
3 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
1 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
4.5 mg
Magnesium
8 mg
Phosphorus
20 mg
Potassium
30 mg
Sodium
135 mg
Zinc
3.8 mg
Folate
200 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
15 mg
Vitamin D
2.5 mcg
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