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Carbs in Jiyo Paneer Aloo Tikki
Jiyo Paneer Aloo Tikki (1 piece) contains 12g total carbs, 10g net carbs, 7g fat, 4g protein, and 131 calories.
Net Carbs
10 g
Fiber
2 g
Total Carbs
12 g
Protein
4 g
Fats
7 g
131 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 60g
Nutrient
Value
Calories
131 kCal
Total Carbs
12 g
Net Carbs
10 g
Fiber
2 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
4 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
8 mg
Glycemic Load
-
Supplemental
Value
Calcium
97 mg
Iron
1 mg
Sodium
231 mg
Vitamin A
50 mcg
Vitamin C
2 mg
Vitamin D
0 mcg
