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Cashew Cookie Date & Nut Bars

Carbs in Good & Gather Cashew Cookie Date & Nut Bars

Good & Gather Cashew Cookie Date & Nut Bars (1 bar) contains 24g total carbs, 22g net carbs, 10g fat, 4g protein, and 190 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    4 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.7 mg

  • Potassium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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