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No Salt Added Cut Spears Asparagus

Carbs in Essential Everyday No Salt Added Cut Spears Asparagus

Essential Everyday No Salt Added Cut Spears Asparagus (0.5 cup) contains 3g total carbs, 2g net carbs, 0g fat, 2g protein, and 20 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

2 g
Fats

0 g

20 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 120g

Nutrient

Value

Calories

20 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

40 mg
Vitamin A

120 mcg
Vitamin C

15 mg
Vitamin D

0 mcg