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Chef Jet Beef Mongolian

Carbs in Schwan's Chef Jet Beef Mongolian

Schwan's Chef Jet Beef Mongolian (1 cup) contains 50g total carbs, 47g net carbs, 4g fat, 16g protein, and 290 calories.

  • Net Carbs

    47 g

  • Fiber

    3 g

  • Total Carbs

    50 g

  • Protein

    16 g

  • Fats

    4 g

290 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    50 g

    • Net Carbs

      47 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Potassium

    550 mg

  • Sodium

    920 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg

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