#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lochmuir Poached Scottish Salmon Fillet

Carbs in Marks & Spencer Lochmuir Poached Scottish Salmon Fillet

Marks & Spencer Lochmuir Poached Scottish Salmon Fillet (1 serving) contains 1.3g total carbs, 0.7g net carbs, 11g fat, 23g protein, and 198 calories.

  • Net Carbs

    0.7 g

  • Fiber

    0.6 g

  • Total Carbs

    1.3 g

  • Protein

    23 g

  • Fats

    11 g

198 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    198 kCal

  • Total Carbs

    1.3 g

    • Net Carbs

      0.7 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    11 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg