#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gluten Free Plain Puffed Rice

Carbs in Neal's Yard Gluten Free Plain Puffed Rice

Neal's Yard Gluten Free Plain Puffed Rice (1 serving) contains 86.5g total carbs, 82g net carbs, 3.1g fat, 9.3g protein, and 379 calories.

  • Net Carbs

    82 g

  • Fiber

    4.5 g

  • Total Carbs

    86.5 g

  • Protein

    9.3 g

  • Fats

    3.1 g

379 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    378.8 kCal

  • Total Carbs

    86.5 g

    • Net Carbs

      82 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    9.3 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg