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Homemade Soft Pretzel Low Carb & Gluten Free

Carbs in Keto Homemade Soft Pretzel Low Carb & Gluten Free

Keto Homemade Soft Pretzel Low Carb & Gluten Free (1 pretel) contains 3g total carbs, 1g net carbs, 18g fat, 11g protein, and 217 calories.

Net Carbs

1 g
Fiber

2 g
Total Carbs

3 g
Protein

11 g
Fats

18 g

217 cals

Quantity

Serving Size

Serving Size: 1 pretel
Serving Weight: 0g

Nutrient

Value

Calories

217 kCal
Total Carbs

3 g
- Net Carbs
  
  1 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

18 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  7 g
- Cholesterol
  
  43 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Potassium

70 mg
Sodium

615 mg
Vitamin A

45 mcg
Vitamin D

0 mcg