#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gammon Steak With Cauliflower Cheese Melt

Carbs in Marks & Spencer Gammon Steak With Cauliflower Cheese Melt

Marks & Spencer Gammon Steak With Cauliflower Cheese Melt (0.5 pack) contains 5.4g total carbs, 3.8g net carbs, 16g fat, 32g protein, and 289 calories.

  • Net Carbs

    3.8 g

  • Fiber

    1.6 g

  • Total Carbs

    5.4 g

  • Protein

    32 g

  • Fats

    16 g

289 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    289.2 kCal

  • Total Carbs

    5.4 g

    • Net Carbs

      3.8 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg