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Carbs in Tesco Fresh Food Everyday Value Cottage Cheese
Tesco Fresh Food Everyday Value Cottage Cheese (1 serving) contains 5g total carbs, 5g net carbs, 0.5g fat, 9.5g protein, and 63 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
9.5 g
Fats
0.5 g
63 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
63.3 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
3.5 g
Sugar Alcohols
-
Protein
9.5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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