#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Shane's Rib Shack Plates Two Meat Boneless Wings
Shane's Rib Shack Plates Two Meat Boneless Wings (1 serving) contains 13g total carbs, 12g net carbs, 27g fat, 43g protein, and 470 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
43 g
Fats
27 g
470 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
470 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
43 g
Fat
27 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
185 mg
Glycemic Load
-
Supplemental
Value
Sodium
580 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Plates Two Meat Smoked Wings
- Plates Two Meat Traditional Wings
- Appetizers Pub Plates Boneless Wings W Classic Buffalo Sauce & Ranch Dressing
- Appetizers Pub Plates Boneless Wings W Honey Bbq Sauce & Ranch Dressing
- Appetizers Pub Plates Boneless Wings W Hot Buffalo Sauce & Ranch Dressing
- Appetizers Pub Plates Boneless Wings W Classic Buffalo Sauce & Bleu Cheese Dressing
- Appetizers Pub Plates Boneless Wings W Sweet Asian Chile Sauce & Ranch Dressing
- Appetizers Pub Plates Boneless Wings W Honey Bbq Sauce & Bleu Cheese Dressing
- Appetizers Pub Plates Boneless Wings W Hot Buffalo Sauce & Bleu Cheese Dressing
- Plates Two Meat Chopped Bbq Chicken