#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cravers Breaded Raw Stuffed Chicken Breasts Cordon Bleu

Carbs in Koch Foods Cravers Breaded Raw Stuffed Chicken Breasts Cordon Bleu

Koch Foods Cravers Breaded Raw Stuffed Chicken Breasts Cordon Bleu (1 piece) contains 22g total carbs, 21g net carbs, 5g fat, 22g protein, and 220 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    22 g

  • Fats

    5 g

220 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    470 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg