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Fruit & Nut Mix

Carbs in Oh So Natural Wholefoods Fruit & Nut Mix

Oh So Natural Wholefoods Fruit & Nut Mix (1 serving) contains 15g total carbs, 15g net carbs, 7.6g fat, 3.6g protein, and 143 calories.

Net Carbs

15 g
Fiber

0 g
Total Carbs

15 g
Protein

3.6 g
Fats

7.6 g

143 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

143 kCal
Total Carbs

15 g
- Net Carbs
  
  15 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

7.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg