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Hocolate Flavored Rockin'ola Granola

Carbs in Rocky Hocolate Flavored Rockin'ola Granola

Rocky Hocolate Flavored Rockin'ola Granola (1 pouch) contains 22g total carbs, 20g net carbs, 3g fat, 3g protein, and 130 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    3 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12 mg

  • Iron

    0.8 mg

  • Potassium

    105 mg

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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