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Kansas City Bbq Pork Chop

Carbs in Your Fresh Market Kansas City Bbq Pork Chop

Your Fresh Market Kansas City Bbq Pork Chop (1 chop) contains 4g total carbs, 3g net carbs, 4.5g fat, 39g protein, and 210 calories.

Net Carbs

3 g
Fiber

1 g
Total Carbs

4 g
Protein

39 g
Fats

4.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 chop
Serving Weight: 190g

Nutrient

Value

Calories

210 kCal
Total Carbs

4 g
- Net Carbs
  
  3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

39 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

650 mg
Vitamin A

90 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg