#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cheese Mexican Queso Chihuahua
Cheese Mexican Queso Chihuahua (1 cup, diced) contains 7.3g total carbs, 7.3g net carbs, 39.2g fat, 28.5g protein, and 494 calories.
Net Carbs
7.3 g
Fiber
0 g
Total Carbs
7.3 g
Protein
28.5 g
Fats
39.2 g
494 cals
Nutritional Facts
- Serving Size: 1 cup, diced
- Serving Weight: 132g
Nutrient
Value
Calories
493.7 kCal
Total Carbs
7.3 g
Net Carbs
7.3 g
Fiber
-
Starch
-
Sugar
7.3 g
Sugar Alcohols
-
Protein
28.5 g
Fat
39.2 g
Monounsat. Fat
11.1 g
Polyunsat. Fat
1.2 g
Saturated Fat
24.9 g
Cholesterol
138.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
859.3 mg
Iron
0.6 mg
Magnesium
30.4 mg
Phosphorus
583.4 mg
Potassium
68.6 mg
Sodium
814.4 mg
Zinc
4.6 mg
Copper
0 mg
Selenium
19.1 mcg
Folate
2.6 mcg
Vitamin A
76.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
1.4 mcg
Vitamin D
0.7 mcg
Vitamin K
3.3 mcg
Vitamin E
0.3 mg
Similar Foods
- Cheese, Mexican, Queso Chihuahua
- Cheese Mexican Queso Anejo
- Queso Chihuahua Cheese
- Cheese Mexican Queso Asadero
- Ole Cheese Queso Fresco
- Queso Fresco Mexican Style Crumbling Cheese
- Philadelphia Mexican Queso Quesadilla Cheese
- Queso Fresco Authentic Mexican-style Fresh Cheese
- Mexican Four Cheese Salsa Con Queso
- Queso Cotija Mexican Style Grating Cheese