#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Orange & Ginger Flapjack

Carbs in Graze Orange & Ginger Flapjack

Graze Orange & Ginger Flapjack (1 punnet) contains 31.3g total carbs, 29g net carbs, 13g fat, 2.8g protein, and 241 calories.

  • Net Carbs

    29 g

  • Fiber

    2.3 g

  • Total Carbs

    31.3 g

  • Protein

    2.8 g

  • Fats

    13 g

241 cals

Nutritional Facts

  • Serving Size: 1 punnet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    241.4 kCal

  • Total Carbs

    31.3 g

    • Net Carbs

      29 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    118 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg