#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sundried Tomato Tuna Tapenade

Carbs in Ocean's Sundried Tomato Tuna Tapenade

Ocean's Sundried Tomato Tuna Tapenade (1 pouch) contains 6g total carbs, 3.7g net carbs, 8g fat, 13g protein, and 145 calories.

  • Net Carbs

    3.7 g

  • Fiber

    2.3 g

  • Total Carbs

    6 g

  • Protein

    13 g

  • Fats

    8 g

145 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      19 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.3 mg

  • Potassium

    350 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg