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Carbs in Yard House Lunch Specials Mixed Greens (1 Salad) With Blue Cheese Dressing
Yard House Lunch Specials Mixed Greens (1 Salad) With Blue Cheese Dressing (1 serving) contains 14g total carbs, 11.4g net carbs, 13g fat, 4.4g protein, and 187 calories.
Net Carbs
11.4 g
Fiber
2.6 g
Total Carbs
14 g
Protein
4.4 g
Fats
13 g
187 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
187 kCal
Total Carbs
14 g
Net Carbs
11.4 g
Fiber
2.6 g
Starch
-
Sugar
1.6 g
Sugar Alcohols
-
Protein
4.4 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
21 mg
Glycemic Load
-
Supplemental
Value
Sodium
253 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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