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Lunch Specials Mixed Greens (1 Salad) With Blue Cheese Dressing

Carbs in Yard House Lunch Specials Mixed Greens (1 Salad) With Blue Cheese Dressing

Yard House Lunch Specials Mixed Greens (1 Salad) With Blue Cheese Dressing (1 serving) contains 14g total carbs, 11.4g net carbs, 13g fat, 4.4g protein, and 187 calories.

  • Net Carbs

    11.4 g

  • Fiber

    2.6 g

  • Total Carbs

    14 g

  • Protein

    4.4 g

  • Fats

    13 g

187 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    187 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11.4 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      21 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    253 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg