#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Roman Meal Sungrain 100% Whole Wheat Grain Bread
Roman Meal Sungrain 100% Whole Wheat Grain Bread (2 slices) contains 23g total carbs, 20g net carbs, 1.5g fat, 6g protein, and 120 calories.
Net Carbs
20 g
Fiber
3 g
Total Carbs
23 g
Protein
6 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 50g
Nutrient
Value
Calories
120 kCal
Total Carbs
23 g
Net Carbs
20 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Potassium
115 mg
Sodium
230 mg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
Similar Foods
- 100% Whole Wheat Grain Bread Hearty Texture
- 100% Whole Wheat Whole Grains Bread
- Sliced Breads Whole Grains Stone Ground 100% Whole Wheat Bread
- Whole Grain Breads 100% Wheat
- Whole Grains 100% Whole Wheat Bread
- Small Slice Breads Whole Grain 100% Wheat
- 100% Whole Wheat Grain Sugar Free Bread
- Breads 100% Whole Wheat Sprouted Multi-grain Bread
- Whole Grain 100% Whole Wheat Bread
- 100% Whole Grain Whole Wheat Bread