#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Caramel Latte Shake

Carbs in Be Good To Yourself Caramel Latte Shake

Be Good To Yourself Caramel Latte Shake (1 serving) contains 12g total carbs, 10g net carbs, 3.1g fat, 24g protein, and 169 calories.

Net Carbs

10 g
Fiber

2 g
Total Carbs

12 g
Protein

24 g
Fats

3.1 g

169 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

168.7 kCal
Total Carbs

12 g
- Net Carbs
  
  10 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7.8 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

3.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

328 mg
Iron

2.5 mg
Magnesium

93 mg
Phosphorus

330 mg
Potassium

276 mg
Sodium

118 mg
Zinc

2.2 mg
Folate

45 mcg
Vitamin A

132 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B6

0.4 mg
Vitamin B12

0.8 mcg
Vitamin C

7.4 mg
Vitamin D

1.7 mcg
Vitamin E

1.7 mg