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Bagels Everything

Carbs in Au Bon Pain Bagels Everything

Au Bon Pain Bagels Everything (1 serving) contains 52g total carbs, 50g net carbs, 2g fat, 10g protein, and 260 calories.

  • Net Carbs

    50 g

  • Fiber

    2 g

  • Total Carbs

    52 g

  • Protein

    10 g

  • Fats

    2 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 109g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    52 g

    • Net Carbs

      50 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Sodium

    420 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg