#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cafe Sandwiches Classic Chicken Salad (half Sandwich)

Carbs in Au Bon Pain Cafe Sandwiches Classic Chicken Salad (half Sandwich)

Au Bon Pain Cafe Sandwiches Classic Chicken Salad (half Sandwich) (1 serving) contains 30g total carbs, 28g net carbs, 6g fat, 13g protein, and 230 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    13 g

  • Fats

    6 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 134g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg