#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cafe Sandwiches Classic Chicken Salad (half Sandwich)

Carbs in Au Bon Pain Cafe Sandwiches Classic Chicken Salad (half Sandwich)

Au Bon Pain Cafe Sandwiches Classic Chicken Salad (half Sandwich) (1 serving) contains 30g total carbs, 28g net carbs, 6g fat, 13g protein, and 230 calories.

Net Carbs

28 g
Fiber

2 g
Total Carbs

30 g
Protein

13 g
Fats

6 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 134g

Nutrient

Value

Calories

230 kCal
Total Carbs

30 g
- Net Carbs
  
  28 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg