#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Flamin' Hot Flavored Chips

Carbs in Lay's Flamin' Hot Flavored Chips

Lay's Flamin' Hot Flavored Chips (1 serving) contains 15g total carbs, 14g net carbs, 10g fat, 2g protein, and 160 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    2 g

  • Fats

    10 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Magnesium

    16 mg

  • Potassium

    320 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg