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Special K 3 Grain Recipe Cereal

Carbs in Kellogg's Special K 3 Grain Recipe Cereal

Kellogg's Special K 3 Grain Recipe Cereal (1 serving) contains 83.5g total carbs, 79g net carbs, 1.5g fat, 9g protein, and 380 calories.

Net Carbs

79 g
Fiber

4.5 g
Total Carbs

83.5 g
Protein

9 g
Fats

1.5 g

380 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

379.5 kCal
Total Carbs

83.5 g
- Net Carbs
  
  79 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

12 mg
Sodium

400 mg
Folate

334 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.8 mg
Vit B2 (Riboflavin)

2.3 mg
Vit B3 (Niacin)

27 mg
Vitamin B6

2.3 mg
Vitamin B12

4.2 mcg
Vitamin C

134 mg
Vitamin D

8.3 mcg