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Homemade Soups Chicken Tortilla Cup

Carbs in The Egg & I Homemade Soups Chicken Tortilla Cup

The Egg & I Homemade Soups Chicken Tortilla Cup (1 serving) contains 14g total carbs, 12.9g net carbs, 6.7g fat, 7.3g protein, and 145 calories.

  • Net Carbs

    12.9 g

  • Fiber

    1.1 g

  • Total Carbs

    14 g

  • Protein

    7.3 g

  • Fats

    6.7 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    6.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.7 g

    • Cholesterol

      18 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    0.7 mg

  • Sodium

    683 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg