#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Brunch The Healthier Side Tri-athlete Egg Whites

Carbs in First Watch Breakfast Brunch The Healthier Side Tri-athlete Egg Whites

First Watch Breakfast Brunch The Healthier Side Tri-athlete Egg Whites (1 serving) contains 1g total carbs, 1g net carbs, 0g fat, 20g protein, and 90 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

20 g
Fats

0 g

90 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

90 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg