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Carbs in Rude Health Coconut & Seed Muesli Gluten Free
Rude Health Coconut & Seed Muesli Gluten Free (1 serving) contains 38.4g total carbs, 32g net carbs, 7.9g fat, 7.4g protein, and 237 calories.
Net Carbs
32 g
Fiber
6.4 g
Total Carbs
38.4 g
Protein
7.4 g
Fats
7.9 g
237 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 60g
Nutrient
Value
Calories
236.9 kCal
Total Carbs
38.4 g
Net Carbs
32 g
Fiber
6.4 g
Starch
-
Sugar
4.7 g
Sugar Alcohols
-
Protein
7.4 g
Fat
7.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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