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Carbs in Turkey Ground 93% Lean 7% Fat Raw
Turkey Ground 93% Lean 7% Fat Raw (1 oz) contains 0g total carbs, 0g net carbs, 2.4g fat, 5.3g protein, and 43 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
5.3 g
Fats
2.4 g
43 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
42.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5.3 g
Fat
2.4 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.6 g
Cholesterol
21 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
0.3 mg
Magnesium
6 mg
Phosphorus
54.7 mg
Potassium
60.4 mg
Sodium
19.6 mg
Zinc
0.7 mg
Copper
0 mg
Selenium
5.4 mcg
Folate
2 mcg
Vitamin A
6.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B6
0.1 mg
Vitamin B12
0.3 mcg
Vitamin D
0.1 mcg
Vitamin E
0 mg
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