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Superseed Almond Linseed Blend

Carbs in Purition Superseed Almond Linseed Blend

Purition Superseed Almond Linseed Blend (1 serving) contains 9.2g total carbs, 3.1g net carbs, 13g fat, 6.3g protein, and 157 calories.

Net Carbs

3.1 g
Fiber

6.1 g
Total Carbs

9.2 g
Protein

6.3 g
Fats

13 g

157 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

157.3 kCal
Total Carbs

9.2 g
- Net Carbs
  
  3.1 g
- Fiber
  
  6.1 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

6.3 g
Fat

13 g
- Monounsat. Fat
  
  4.9 g
- Polyunsat. Fat
  
  6.7 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

82 mg
Iron

1.9 mg
Magnesium

106 mg
Phosphorus

212 mg
Potassium

221 mg
Zinc

1.5 mg
Copper

0.4 mg
Selenium

3.3 mcg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin E

3.3 mg