#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in M&s Gluten Free Super Seeded Rolls
M&s Gluten Free Super Seeded Rolls (1 roll) contains 27g total carbs, 18g net carbs, 6.2g fat, 6g protein, and 170 calories.
Net Carbs
18 g
Fiber
9 g
Total Carbs
27 g
Protein
6 g
Fats
6.2 g
170 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 75g
Nutrient
Value
Calories
170.2 kCal
Total Carbs
27 g
Net Carbs
18 g
Fiber
9 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
6 g
Fat
6.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
233 mg
Sodium
260 mg
Folate
27 mcg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
2.4 mg
Vitamin B6
0.4 mg
Vitamin D
1.7 mcg
Similar Foods
- Super Seeded Multi Grain Bread Gluten Free
- Gluten Free Seeded Wholegrain Sandwich Rolls
- Gluten Free Super Seeded Wholegrain Crackers
- Brown Seeded Rolls Gluten Free Non Gmo
- Gluten Free Seeded Whole Grain Dinner Rolls
- Gluten Free Bread Super Seeded Multi-grain
- Super Seeded Ancient Grains Gluten Free Bread By
- Gluten And Wheat Free 3 Seeded Wholegrain Sandwich Rolls
- Gluten Free Super Seeded Oatcakes
- Gluten Free Egg Mayonnaise & Cress Seeded Roll