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Mini Chicken Empanadas

Carbs in President's Choice Mini Chicken Empanadas

President's Choice Mini Chicken Empanadas (4 pieces) contains 23g total carbs, 21g net carbs, 6g fat, 9g protein, and 180 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    9 g

  • Fats

    6 g

180 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    300 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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