#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baba Ghanouj All Natural

Carbs in Ziyad Baba Ghanouj All Natural

Ziyad Baba Ghanouj All Natural (1 serving) contains 8g total carbs, 5.7g net carbs, 8g fat, 3g protein, and 116 calories.

  • Net Carbs

    5.7 g

  • Fiber

    2.3 g

  • Total Carbs

    8 g

  • Protein

    3 g

  • Fats

    8 g

116 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    116 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    478 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg