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Butternut Squash Parmigiana

Carbs in Trader Joe's Butternut Squash Parmigiana

Trader Joe's Butternut Squash Parmigiana (1 cup) contains 16g total carbs, 16g net carbs, 9g fat, 8g protein, and 180 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    8 g

  • Fats

    9 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.7 mg

  • Sodium

    290 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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