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Fig & Date Porridge Oat Bar

Carbs in Stoats Fig & Date Porridge Oat Bar

Stoats Fig & Date Porridge Oat Bar (1 bar) contains 40.3g total carbs, 37g net carbs, 12g fat, 3.4g protein, and 216 calories.

  • Net Carbs

    37 g

  • Fiber

    3.3 g

  • Total Carbs

    40.3 g

  • Protein

    3.4 g

  • Fats

    12 g

216 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    216 kCal

  • Total Carbs

    40.3 g

    • Net Carbs

      37 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg