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Optifast Vanilla Shake Mix

Carbs in Nestle Optifast Vanilla Shake Mix

Nestle Optifast Vanilla Shake Mix (1 packet) contains 18g total carbs, 15g net carbs, 3.5g fat, 16g protein, and 160 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    16 g

  • Fats

    3.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    3.6 mg

  • Magnesium

    85 mg

  • Phosphorus

    310 mg

  • Potassium

    720 mg

  • Sodium

    300 mg

  • Zinc

    2.2 mg

  • Copper

    0.2 mg

  • Selenium

    11 mcg

  • Folate

    80 mcg

  • Vitamin A

    180 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    4 mcg

  • Vitamin K

    24 mcg

  • Vitamin E

    3 mg

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