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Carbs in Terra's Kitchen Creamy Squash Nests With Blistered Tomato "eggs"
Terra's Kitchen Creamy Squash Nests With Blistered Tomato "eggs" (1 serving) contains 74g total carbs, 56g net carbs, 18g fat, 26g protein, and 536 calories.
Net Carbs
56 g
Fiber
18 g
Total Carbs
74 g
Protein
26 g
Fats
18 g
536 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
536 kCal
Total Carbs
74 g
Net Carbs
56 g
Fiber
18 g
Starch
-
Sugar
36 g
Sugar Alcohols
-
Protein
26 g
Fat
18 g
Monounsat. Fat
7 g
Polyunsat. Fat
1 g
Saturated Fat
7 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
230 mg
Iron
8.5 mg
Potassium
3480 mg
Sodium
340 mg
Vitamin A
2820 mcg
Vitamin C
166.8 mg
Vitamin D
0 mcg
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