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Creamy Squash Nests With Blistered Tomato "eggs"

Carbs in Terra's Kitchen Creamy Squash Nests With Blistered Tomato "eggs"

Terra's Kitchen Creamy Squash Nests With Blistered Tomato "eggs" (1 serving) contains 74g total carbs, 56g net carbs, 18g fat, 26g protein, and 536 calories.

  • Net Carbs

    56 g

  • Fiber

    18 g

  • Total Carbs

    74 g

  • Protein

    26 g

  • Fats

    18 g

536 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    536 kCal

  • Total Carbs

    74 g

    • Net Carbs

      56 g

    • Fiber

      18 g

    • Starch

      -

    • Sugar

      36 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    18 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      7 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    230 mg

  • Iron

    8.5 mg

  • Potassium

    3480 mg

  • Sodium

    340 mg

  • Vitamin A

    2820 mcg

  • Vitamin C

    166.8 mg

  • Vitamin D

    0 mcg