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Meat Guinness Beef Stew

Carbs in Farm Boy Meat Guinness Beef Stew

Farm Boy Meat Guinness Beef Stew (0.5 cup) contains 12g total carbs, 10g net carbs, 8g fat, 11g protein, and 170 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    11 g

  • Fats

    8 g

170 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    410 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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