#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chicken En Croutes With Pak Choi And Mango And Chilli Sauce

Carbs in Oakhurst Chicken En Croutes With Pak Choi And Mango And Chilli Sauce

Oakhurst Chicken En Croutes With Pak Choi And Mango And Chilli Sauce (1 en croute) contains 39.1g total carbs, 36g net carbs, 15g fat, 19g protein, and 364 calories.

Net Carbs

36 g
Fiber

3.1 g
Total Carbs

39.1 g
Protein

19 g
Fats

15 g

364 cals

Quantity

Serving Size

Serving Size: 1 en croute
Serving Weight: 0g

Nutrient

Value

Calories

363.5 kCal
Total Carbs

39.1 g
- Net Carbs
  
  36 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

410 mg
Vitamin A

0 mcg
Vitamin D

0 mcg