#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Smith's Cheese & Onion Chips
Smith's Cheese & Onion Chips (15 chips) contains 14g total carbs, 14g net carbs, 9.1g fat, 1.9g protein, and 146 calories.
Net Carbs
14 g
Fiber
0 g
Total Carbs
14 g
Protein
1.9 g
Fats
9.1 g
146 cals
Nutritional Facts
- Serving Size: 15 chips
- Serving Weight: 27g
Nutrient
Value
Calories
145.8 kCal
Total Carbs
14 g
Net Carbs
14 g
Fiber
-
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
1.9 g
Fat
9.1 g
Monounsat. Fat
5.4 g
Polyunsat. Fat
2.8 g
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
424 mg
Sodium
111 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Baked Cheese & Onion Potato Chips
- Baked Cheese & Onion Chips
- Oven Baked Cheese & Onion Flavour Potato Chips
- Cheese & Onion Potato Chips 32.5g Bag
- Kitchen Cupboard Crisps Crackers Snacks & Kettle Chips Cheese Onion
- Cheese & Onion Popped Potato Chips
- Multigrain Bagel Chips & Cream Cheese Dip Chive & Onion
- Cheese & Onion Potato Chips
- Be Light Cheese & Onion Potato Chips
- Spring Onion & Cheese Potato Chips