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Carbs in Nice! 100% Whole Grain Poping Corn
Nice! 100% Whole Grain Poping Corn (2 tbsp) contains 22g total carbs, 18g net carbs, 1.5g fat, 3g protein, and 110 calories.
Net Carbs
18 g
Fiber
4 g
Total Carbs
22 g
Protein
3 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
22 g
Net Carbs
18 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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