#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Dark Meat Drumstick Only Enhanced Raw

Carbs in Chicken Dark Meat Drumstick Only Enhanced Raw

Chicken Dark Meat Drumstick Only Enhanced Raw (1 drumstick with skin) contains 0g total carbs, 0g net carbs, 4.7g fat, 27.4g protein, and 152 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    27.4 g

  • Fats

    4.7 g

152 cals

Nutritional Facts

  • Serving Size: 1 drumstick with skin
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    151.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    27.4 g

  • Fat

    4.7 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      131.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.9 mg

  • Iron

    1 mg

  • Magnesium

    22.9 mg

  • Phosphorus

    204.5 mg

  • Potassium

    274.6 mg

  • Sodium

    217.4 mg

  • Zinc

    2.9 mg

  • Copper

    0.1 mg

  • Selenium

    32 mcg

  • Folate

    4.3 mcg

  • Vitamin A

    12 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.1 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0.3 mcg

  • Vitamin E

    0.6 mg