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Special K Morning Shake Chocolate Flavour

Carbs in Kellogg's Special K Morning Shake Chocolate Flavour

Kellogg's Special K Morning Shake Chocolate Flavour (296 ml) contains 31g total carbs, 26g net carbs, 5g fat, 10g protein, and 190 calories.

Net Carbs

26 g
Fiber

5 g
Total Carbs

31 g
Protein

10 g
Fats

5 g

190 cals

Quantity

Serving Size

Serving Size: 296 ml
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

31 g
- Net Carbs
  
  26 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

2.7 mg
Magnesium

60 mg
Phosphorus

300 mg
Potassium

550 mg
Sodium

210 mg
Zinc

1.5 mg
Copper

0.2 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.6 mg
Vitamin B12

0.6 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg
Vitamin E

5 mg