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Blackened Salmon

Carbs in Member's Mark Blackened Salmon

Member's Mark Blackened Salmon (1 fillet) contains 7g total carbs, 7g net carbs, 19g fat, 34g protein, and 340 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    34 g

  • Fats

    19 g

340 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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