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60% Whole Wheat Bread No Fat No Sugar Added

Carbs in Bon Matin 60% Whole Wheat Bread No Fat No Sugar Added

Bon Matin 60% Whole Wheat Bread No Fat No Sugar Added (2 slices) contains 21g total carbs, 18g net carbs, 0.5g fat, 6g protein, and 110 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

6 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 50g

Nutrient

Value

Calories

110 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

40 mg
Phosphorus

80 mg
Potassium

90 mg
Sodium

230 mg
Zinc

1.5 mg
Selenium

21 mcg
Folate

120 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg