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Organic Fig Honey Yogurt

Carbs in Olympic Organic Fig Honey Yogurt

Olympic Organic Fig Honey Yogurt (0.75 cup) contains 21g total carbs, 21g net carbs, 11g fat, 9g protein, and 220 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    9 g

  • Fats

    11 g

220 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.8 mg

  • Sodium

    70 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg

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