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Soups Salads Wraps French Onion

Carbs in Green Turtle Soups Salads Wraps French Onion

Green Turtle Soups Salads Wraps French Onion (1 bowl) contains 15g total carbs, 14.1g net carbs, 18g fat, 19g protein, and 297 calories.

  • Net Carbs

    14.1 g

  • Fiber

    0.9 g

  • Total Carbs

    15 g

  • Protein

    19 g

  • Fats

    18 g

297 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    297 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      5.2 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9.8 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    560 mg

  • Iron

    1.4 mg

  • Sodium

    1554 mg

  • Vitamin A

    105 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg