Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Frosted Flakes Of Corn

Carbs in Kellogg's Frosted Flakes Of Corn

Kellogg's Frosted Flakes Of Corn (1 serving) contains 87g total carbs, 84g net carbs, 0.9g fat, 7g protein, and 383 calories.

  • Net Carbs

    84 g

  • Fiber

    3 g

  • Total Carbs

    87 g

  • Protein

    7 g

  • Fats

    0.9 g

383 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    383.4 kCal

  • Total Carbs

    87 g

    • Net Carbs

      84 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    456 mg

  • Iron

    10.3 mg

  • Sodium

    500 mg

  • Folate

    332 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.3 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    16.6 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    5 mcg

  • Vitamin D

    0 mcg

Similar Foods