#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chia Plus Shake Protein Blend

Carbs in Benexia Chia Plus Shake Protein Blend

Benexia Chia Plus Shake Protein Blend (1 serving) contains 5.1g total carbs, 0.1g net carbs, 1.5g fat, 6.4g protein, and 50 calories.

  • Net Carbs

    0.1 g

  • Fiber

    5 g

  • Total Carbs

    5.1 g

  • Protein

    6.4 g

  • Fats

    1.5 g

50 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    5.1 g

    • Net Carbs

      0.1 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    840 mg

  • Magnesium

    640 mg

  • Phosphorus

    1500 mg

  • Potassium

    1200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg