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Roasted Garlic & Herb Cod Grill

Carbs in Blue Water Roasted Garlic & Herb Cod Grill

Blue Water Roasted Garlic & Herb Cod Grill (1 fillet) contains 2g total carbs, 1g net carbs, 2g fat, 12g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    12 g

  • Fats

    2 g

70 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 89g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    230 mg

  • Sodium

    330 mg

  • Selenium

    28 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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